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Our Mission

Our mission is to BREAK the stigma around mental health while supporting youth struggling with mental health. 

About us

Kiana Kay  - Founder/President

Hi, my name is Kiana, and I’m a Grade 11 student and the founder of Sunday Steps 4 Mental Health. I started this initiative when I was 15, beginning with a weekly walk through Edwards Gardens every Sunday at 10 a.m.

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What began as a simple walk to raise awareness about mental health and support the Canadian Mental Health Association has grown into something much bigger. To extend our impact, we introduced Sunday Steps Chapters, which have now spread to over 15 locations across Canada. So far, we’ve raised $2,400 for mental health initiatives and donated more than 250 personalized bracelets to young mental health patients at Michael Garron Hospital.

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We’re just getting started, and I’m excited to see how much more we can achieve as we continue to grow and make a positive difference.

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Meet Our Team

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